My fascination and study in life has mostly centered around what it takes to have a healthy psyche and to masterfully live into one's potential. Hence pursuing a Masters in Transpersonal Psychology, certification as a Transformational Coach, and immersing myself in all things personal and spiritual.

Curiously, though, my livelihood has generally focused on food service - in restaurants, natural food stores, farmers markets, recipe books, and the best food shops I could find. What's the connection?

All those years, I recall yearning to not so much feed people's bodies, as to feed their souls. Looking back, I realize that it was in those years that I learned to feed my own. To know what I was about and to feed those parts of myself that were starved for nourishment and attention, and to contribute from a fuller plate.

The more resolved and fulfilled I felt, the more I’ve found myself moving out of the kitchen and into the world of people who hunger for reconnection with their whole being - harmonizing with their bodies, minds, hearts, souls, and Spirit - and to share with the world from that well nourished foundation.