From Feeding Bodies
to Feeding Souls…
My fascination and study in life has mostly centered around what it takes to have a healthy psyche and to masterfully live into one's potential, with a Masters in Transpersonal Psychology, certified as a Transformational Coach, and having immersed myself in all things personal and spiritual growth. I find it quite curious, though, that my livelihood has generally focused on food service - spending my years in restaurants, natural food stores, farmers markets, recipe books, and the best food shops I could find. What's the connection?
All those years, I recall yearning to not so much to feed people's bodies, as to feed their souls. Looking back, I realize that it was in those years that I learned to feed my own. To know what I was about and to feed those parts of myself that were starved for nourishment and attention, and to contribute from a fuller plate.
The more resolved and fulfilled I felt, the more I’ve found myself moving out of the kitchen and into the world of people who hunger for reconnection with their whole being - of their bodies, minds, hearts, souls, and Spirit - and to share with the world from that well nourished foundation.
What People Are Saying
“I found her warmth, sensitivity, genuine interest and steadfast guidance to be invaluable.
She worked with me several times during the course of a very difficult year, and I sincerely doubt that I would be as happy and grounded as I am now, if I had not had her assistance.”
— SARA T.
“Life coaching is, to me, a pro-active form of therapy that gets you results.
Her excellent insight and observations enable her to quickly pinpoint the areas where I was stuck and to create meaningful, thoughtful exercises to help me move forward.”
— SHARON G.
Chat with me
Share where you are and what you are looking for. I’ll share how I work, and we’ll decide if working together is a good fit.
